So here are some pics...The clouds and sky were even putting on display of how God is so Awesome. So I want to include that too.
So today I made some Black Bean Hummus...a lot of people just say it's like Black Bean Dip...well ok you can call it that too.
Here is the recipe for it. :) I am really the only one who LOVES it so I only did half of it. :) This dip doesn't have many of the same ingredients of hummus, but it is about the same consistency. you can spread this on bread or tortillas with veggies for a quick sandwich, you can dip veggies, pita chips or even tortilla chips for a great snack. YUMMY!!!
Ingredients
2 cans black beans (about 3 1/2 cups)
1 small onion, diced
1/2 green pepper, diced (I add whatever I have on hand!)
3 cloves garlic, minced
2 T ground cumin
1 1/2 t olive oil
2 T chopped fresh cilantro
1/4 c vegetable broth
Place olive oil in skillet set over medium-high heat. Add onions, peppers, and garlic and saute about three minutes, until vegetables are fragrant and starting to brown slightly. Add cumin, stir well, reduce heat to medium and cook another two minutes.
Place beans in food processor and pulse seveal times. Add vegetable mixture and pulse a few more times. Add vegetable broth in small batches to thin the dip to the desired consistency. Garlish with chopped cilantro. Serve immediately or store in refrigerator for up to 10 days.
Makes eight 1/2-cup servings!
Number of Servings: 8 (Flash is on in the pic above)
Oooooh, thanks for sharing!!!
ReplyDeleteAnd I am dying to go to Rockies or Sky Sox game. Hoping it happens soon! Baseball and summer are just made for each other!
Looks like you all had a really fun time!!
ReplyDelete